Monthly Archives: May 2013

It is what it is. I am what I am. Accepting yourself and your world.

Over the past few years, I’ve heard many of my patients say, “It is what it is.” At first, only those over 30 would repeat this phrase, but more recently, younger adults have picked it up. For most, it is … Continue reading

Posted in Compassion, Empathy, Empowering Healthcare, Exercise, Forgiveness, Friendship, Grace, Growth, Happiness, Healthy Living, Letting Go, Love, Parenting, Physical Activity, Positive Change, Positive Potential, Purpose, Relationships, Wisdom, Your Calling, Your Goals | Tagged , , , , , , , | 2 Comments

Channel your inner mom: 4 ways to be a better mom . . . to yourself

When I come home to my wife at the end of the day, I know better than to ask, “What did you do today?” On the days she doesn’t work, she accomplishes a myriad of tasks that magically make the … Continue reading

Posted in Caregiving, Compassion, Coping with Loss, Easter, Emotions, Letting Go, Love, Parenting, patient-doctor relationship, Relationships | Tagged , , , , , , , | Leave a comment