Monthly Archives: September 2014

Self-Care is Healthcare

Imagine an iceberg. All that we see is the fraction above the surface, but 90% of its bulk lies in the depths of the ocean. In healthcare, most of our attention is drawn to acute hospital care with less given … Continue reading

Posted in Balance, Burnaby Division of Family Practice, Empowering Healthcare, Exercise, Healthy Living | Tagged , , , , , , , | Leave a comment

Are you an introvert or an extrovert?

September is a month of anticipation, relief and anxiety. It depends on who you are (student, parent or teacher) and where you fall in the spectrum of introversion and extroversion. An introverted child may find new teachers, group activities and … Continue reading

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