Monthly Archives: January 2016

Misreading your blood pressure: 6 ways we go wrong

Once we’ve established that you’re breathing and you have a pulse, your blood pressure is a crucial vital sign. Even when you’re feeling well, that number can determine if you’re at risk for a stroke, heart attack, heart and kidney … Continue reading

Posted in Empowering Healthcare, Healthy Living, Preventive Health, Uncategorized | Tagged , , | Leave a comment

What you should know about blood pressure

Have you checked your blood pressure in the past year? Do you know your numbers? High blood pressure – or hypertension – is an extremely common condition. When unrecognized or untreated it can cause catastrophic effects in your body. To … Continue reading

Posted in Burnaby Division of Family Practice, Empowering Healthcare, Healthy Living, Preventive Health, Uncategorized | Tagged , | Leave a comment

Bring Your Best to a New Year

As we grow older, each year seems to pass more quickly. When I was five years old, a summer seemed to last a year; now each season passes in a flash. As we accumulate years in age, each year, month, … Continue reading

Posted in Burnaby Division of Family Practice, Coping with Loss, Emotions, Friendship, Growth, Happiness, Letting Go, Love, Positive Potential, Relationships, Your Goals | Tagged , , , | 3 Comments