Monthly Archives: April 2016

Achieve your potential in health

  When we think about health, many consider it from the negative. The focus is on symptoms, injuries, illness or disease. Many approach their healthcare the same way. They see a doctor or other healthcare provider mainly for the treatment … Continue reading

Posted in Burnaby Division of Family Practice, Empowering Healthcare, Healthy Living, Physical Activity, Positive Change | Tagged , , | Leave a comment

Live with the end in mind

Mindfulness of death is a Buddhist practice that informs more meaningful living. If anything can happen anytime and if your next breath was your last breath, you would pay attention to the quality of each remaining moment of your life … Continue reading

Posted in Caregiving, Compassion, Coping with Loss, Forgiveness, Friendship, Letting Go, Love, Relationships | Tagged | Leave a comment