Celebrate Move for Health day: Walk With Your Doc!

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To celebrate Move for Health Day in Burnaby on Tuesday, May 10th, I’ll be presenting a talk, “We Were Made to Move” at 1 pm at the Edmonds Community Centre (at 4585 Albert St, Burnaby) and again at 5:45 pm at the Confederation Community Centre at 4585 Albert St, Burnaby (to be followed at 6:15 pm with an easy Walk With Your Doc around the Confederation Park track).

You’ll learn about the benefits of exercise, how it can improve your enjoyment of life and your ability to do everyday activities, and how you can make daily physical activity a new healthy habit.

All members of the public of any age are welcome to join our team of Burnaby doctors as we walk the talk! Each participant at the walks will also get a free pedometer (while quantities last).

The 1 pm talk at the Edmonds Community Centre requires registration https://webreg.city.burnaby.bc.ca/webreg/Activities/ActivitiesDetails.asp?aid=6767

No registration is required for the Walk With Your Doc event at the Confederation Park track.

 

 

 

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About Davidicus Wong

I am a family physician. I write a weekly newspaper column, Healthwise for the Vancouver Courier, Burnaby Now, Royal City Record and Richmond News.
This entry was posted in Burnaby Division of Family Practice, Empowering Healthcare, Healthy Living, patient-doctor relationship, Physical Activity, Positive Change, Preventive Health, Uncategorized and tagged , , , . Bookmark the permalink.

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