Monthly Archives: January 2018

How Words Can Transform Your Life

There is power in words. They have the power to harm or heal. They can incite an uprising or inspire a revolution. The right word at the right time can change the tone of your whole day or alter the … Continue reading

Posted in Empowering Healthcare, Happiness, Positive Change, Positive Potential, Wisdom | Tagged , | 3 Comments

Make Time for Your Bucket List

My community centre, gym and pool are busiest these first few weeks of the year. It’s time to take up a sport, learn a new language or sign up for a course, and if you’ve enjoyed some extra calories over … Continue reading

Posted in Burnaby Division of Family Practice, Empowering Healthcare, Positive Change, Positive Potential, Procrastination, Your Calling, Your Goals | Tagged , , | Leave a comment

With Each New Year, Review the Old One

When we’re young, New Year’s Eve is another good reason to have a party but as we age, it may no longer seem such a big deal – just another night signifying the passage of time. The new calendar can … Continue reading

Posted in Burnaby Division of Family Practice, Empowering Healthcare, Positive Change, Positive Potential, Your Goals | Tagged , , , | Leave a comment