Author Archives: Davidicus Wong

About Davidicus Wong

I am a family physician. I write a weekly newspaper column, Healthwise for the Vancouver Courier, Burnaby Now, Royal City Record and Richmond News.

Healthy Physical Activity . . . One of the 4 Foundations of Self-Care

Posted on May 9, 2017

In celebration of Burnaby’s Move for Health Day this Wednesday, May 10th, join our family doctors and community members of every age for the Burnaby Division of Family Practice’s 2nd annual Walk With Your Doc. I’ll be presenting a free … Continue reading →

Posted in Burnaby Division of Family Practice, Empowering Healthcare, Exercise, Healthy Living, patient-doctor relationship, Physical Activity, Preventive Health | Tagged , , , | Leave a comment

Your Story and How You See Yourself: Implications for Personal (and Global) Wellbeing

Posted on April 4, 2017

  On Friday, April 7th, 2017 at 7 pm, I’ll be speaking at the Vancouver Convention Centre East, 999 Canada Place in Vancouver as part of the Tapestry Foundation for Health Care’s public presentation series. My topic: Going Beyond Old Stories … Continue reading →

Posted in Compassion, Growth, Happiness, Healthy Living, Positive Change, Positive Potential, Purpose | Tagged | Leave a comment

Caring for the Caregiver

Posted on March 22, 2017

On Saturday, March 25th, 2017 from 10 am to 3:30 pm, I’ll be joining a number of other speakers at the Burnaby Seniors Outreach’s Caregiver Expo at the Bonsor Recreation Complex, 6550 Bonsor Avenue, Burnaby. For more information, call (604) … Continue reading →

Posted in Caregiving, Empowering Healthcare, Uncategorized | Tagged , , | 1 Comment

We All Need Inspiration

Posted on March 2, 2017

On Saturday, March 4th at 10 am, I am again honoured to celebrate Inspiration Day with Century House at 640 Eighth Street in the heart of New Westminster. Call (604) 519-1066 for advanced tickets. For only $6, you can enjoy a … Continue reading →

Posted in Happiness, Positive Change, Positive Potential, Purpose, Your Calling, Your Goals | Tagged , , , | Leave a comment

What You Need to Know About Heart Disease

Posted on February 21, 2017

A young man at the pool asked me, “Why does blood get thicker with age?” After telling him this wasn’t true, I asked where he got the idea. “All the older men in the steam room are on blood thinners.” … Continue reading →

Posted in Burnaby Division of Family Practice, Empowering Healthcare, Healthy Living, Uncategorized | Tagged | Leave a comment

Your Happiness and the Value of Goals

Posted on December 30, 2016

The stage of the musical, Frozen at Disney’s California Adventure in Anaheim, California. It’s the time of the year when I’ll be expecting patients coming in with new goals to improve their health. Many will be keen on starting a … Continue reading →

Posted in Emotions, Empowering Healthcare, Growth, Happiness, Healthy Living, Positive Change, Positive Potential, Purpose, Self-care, Your Calling, Your Goals | Leave a comment

How Do You See the Stress in Your Life?

Posted on December 12, 2016

Stress is part of every human life, but it’s not necessarily bad. Positive stress motivates us to change, get things done, learn and grow. Without the gentle wake up calls from Mom and Dad, my kids may not have made … Continue reading →

Posted in Balance, Emotions, Healthy Living, Self-care, stress management | Leave a comment