Category Archives: Burnaby Division of Family Practice

Mastering Your Emotions

I will be speaking on the topic of finding inspiration on Saturday, March 3rd at Century House 620 Eighth Street, New Westminster. Century House’s annual Inspiration Day events run from 10 am to 1 pm. Tickets are $8.00 ($6.50 for … Continue reading

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Make Time for Your Bucket List

My community centre, gym and pool are busiest these first few weeks of the year. It’s time to take up a sport, learn a new language or sign up for a course, and if you’ve enjoyed some extra calories over … Continue reading

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With Each New Year, Review the Old One

When we’re young, New Year’s Eve is another good reason to have a party but as we age, it may no longer seem such a big deal – just another night signifying the passage of time. The new calendar can … Continue reading

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What you need to know about high blood pressure

On Monday, August 21st at 7 pm, I’m presenting “What You Need to Know About High Blood Pressure” at the Tommy Douglas Metrotown Library in Burnaby. This free presentation is sponsored by the Burnaby Division of Family Practice and the … Continue reading

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Healthy Physical Activity . . . One of the 4 Foundations of Self-Care

In celebration of Burnaby’s Move for Health Day this Wednesday, May 10th, join our family doctors and community members of every age for the Burnaby Division of Family Practice’s 2nd annual Walk With Your Doc. I’ll be presenting a free … Continue reading

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What You Need to Know About Heart Disease

A young man at the pool asked me, “Why does blood get thicker with age?” After telling him this wasn’t true, I asked where he got the idea. “All the older men in the steam room are on blood thinners.” … Continue reading

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Celebrate Move for Health day: Walk With Your Doc!

To celebrate Move for Health Day in Burnaby on Tuesday, May 10th, I’ll be presenting a talk, “We Were Made to Move” at 1 pm at the Edmonds Community Centre (at 4585 Albert St, Burnaby) and again at 5:45 pm … Continue reading

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