Category Archives: Friendship

Say What Needs to be Said: The Positive Potential of Your Relationships

On Thursday, November 24th at 7 pm, I’ll be speaking on the topic of healthy relationships at the Tommy Douglas Library 7311 Kingsway (at Walker Avenue). This free presentation is sponsored by the Burnaby Division of Family Practice and the … Continue reading

Posted in Forgiveness, Friendship, Grace, Happiness, Love, real love, Relationships | Tagged | 1 Comment

The Game Changer in Life: Seeing the Best in You

I confess that whenever I came across a green bag labeled for donation after my children had cleaned their rooms, I would rummage through it. There I might find books and collectible items I thought they would treasure forever. After … Continue reading

Posted in Compassion, Friendship, Growth, Happiness, Love, Parenting, Positive Potential, real beauty, real love, Relationships | Leave a comment

Live with the end in mind

Mindfulness of death is a Buddhist practice that informs more meaningful living. If anything can happen anytime and if your next breath was your last breath, you would pay attention to the quality of each remaining moment of your life … Continue reading

Posted in Caregiving, Compassion, Coping with Loss, Forgiveness, Friendship, Letting Go, Love, Relationships | Tagged | Leave a comment

The gifts that give back

At one time or another, we all think about ourselves when we give to others. That’s perfectly fine when your gift is a shared experience: a nice meal, a concert or a movie. You’re celebrating your relationship and saying “I … Continue reading

Posted in Compassion, Coping with Loss, Empathy, Forgiveness, Friendship, Grace, Growth, Happiness, Letting Go, Love | Tagged , , , , , | 1 Comment

Bring Your Best to a New Year

As we grow older, each year seems to pass more quickly. When I was five years old, a summer seemed to last a year; now each season passes in a flash. As we accumulate years in age, each year, month, … Continue reading

Posted in Burnaby Division of Family Practice, Coping with Loss, Emotions, Friendship, Growth, Happiness, Letting Go, Love, Positive Potential, Relationships, Your Goals | Tagged , , , | 3 Comments

Achieve Your Positive Potential at Any Age

On Thursday, September 10th, 2015, I spoke to an enthusiastic audience of over 200 brought together by the Tapestry Foundation for Health Care in this season’s first Dialogue on Aging.  I talked about how we are co-authors of our own … Continue reading

Posted in Balance, Compassion, Coping with Loss, Empowering Healthcare, Forgiveness, Friendship, Grace, Happiness, Letting Go, Love, Parenting, Positive Change | Tagged , , , , , , , , , , , , , , , , , , , | 2 Comments

The Reality of Change

There is a stereotype that older people can’t keep up with change. Family members will laugh at the blinking display of the unset DVD player (or for the even less adaptable, VCR). And the older we get, the more quickly … Continue reading

Posted in Caregiving, Compassion, Coping with Loss, Emotions, Empathy, Empowering Healthcare, Friendship, Growth, Love, Meditation | Tagged , , , , , , | 1 Comment