Category Archives: Positive Change

Free Public Health Talks for 2020: The Empowering Patients Program

The Empowering Patients Free Public Talks for 2020 with Dr. Davidicus Wong   Monday, February 3rd, 2020 The Keys to Positive Change Tommy Douglas Library in the Edmonds neighbourhood   Monday, February 24th, 2020  The Patient-Doctor Relationship Bob Prittie Library … Continue reading

Posted in Burnaby Division of Family Practice, Emotions, Empowering Healthcare, empowering patients, Healthy Living, patient-doctor relationship, Physical Activity, Positive Change, Positive Potential, Preventive Health, Screening Tests, Self-care, stress management | Tagged , , , , , , | Leave a comment

The Fast Choice is Rarely the Healthy Choice – for Your Relationships, Emotions and Body

As an intern in my twenties coming off a night of call with the weight of the hospital off my shoulders, I would crave for a hashbrown and Sausage McMuffin on my way home to sleep. Though my hunger was … Continue reading

Posted in Empowering Healthcare, Friendship, Happiness, Healthy Living, Positive Change, Preventive Health, Relationships, Self-care, Your Goals | Tagged , , , , , , , | Leave a comment

How Words Can Transform Your Life

There is power in words. They have the power to harm or heal. They can incite an uprising or inspire a revolution. The right word at the right time can change the tone of your whole day or alter the … Continue reading

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Make Time for Your Bucket List

My community centre, gym and pool are busiest these first few weeks of the year. It’s time to take up a sport, learn a new language or sign up for a course, and if you’ve enjoyed some extra calories over … Continue reading

Posted in Burnaby Division of Family Practice, Empowering Healthcare, Positive Change, Positive Potential, Procrastination, Your Calling, Your Goals | Tagged , , | Leave a comment

With Each New Year, Review the Old One

When we’re young, New Year’s Eve is another good reason to have a party but as we age, it may no longer seem such a big deal – just another night signifying the passage of time. The new calendar can … Continue reading

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Your Story and How You See Yourself: Implications for Personal (and Global) Wellbeing

  On Friday, April 7th, 2017 at 7 pm, I’ll be speaking at the Vancouver Convention Centre East, 999 Canada Place in Vancouver as part of the Tapestry Foundation for Health Care’s public presentation series. My topic: Going Beyond Old Stories … Continue reading

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We All Need Inspiration

On Saturday, March 4th at 10 am, I am again honoured to celebrate Inspiration Day with Century House at 640 Eighth Street in the heart of New Westminster. Call (604) 519-1066 for advanced tickets. For only $6, you can enjoy a … Continue reading

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