Tag Archives: empowering patients

Mastering Your Emotions

I will be speaking on the topic of finding inspiration on Saturday, March 3rd at Century House 620 Eighth Street, New Westminster. Century House’s annual Inspiration Day events run from 10 am to 1 pm. Tickets are $8.00 ($6.50 for … Continue reading

Posted in Burnaby Division of Family Practice, Emotions, Happiness, Healthy Living, mindfulness, Uncategorized | Tagged , , | 2 Comments

Screening for Adults: What Tests When?

Most adults don’t know all the screening tests they should be getting and at what age and frequency. Regardless of their presenting concerns, I take a moment to review each patient’s chart before entering the room. I’ll make sure that … Continue reading

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How Words Can Transform Your Life

There is power in words. They have the power to harm or heal. They can incite an uprising or inspire a revolution. The right word at the right time can change the tone of your whole day or alter the … Continue reading

Posted in Empowering Healthcare, Happiness, Positive Change, Positive Potential, Wisdom | Tagged , | 3 Comments

Make Time for Your Bucket List

My community centre, gym and pool are busiest these first few weeks of the year. It’s time to take up a sport, learn a new language or sign up for a course, and if you’ve enjoyed some extra calories over … Continue reading

Posted in Burnaby Division of Family Practice, Empowering Healthcare, Positive Change, Positive Potential, Procrastination, Your Calling, Your Goals | Tagged , , | Leave a comment

With Each New Year, Review the Old One

When we’re young, New Year’s Eve is another good reason to have a party but as we age, it may no longer seem such a big deal – just another night signifying the passage of time. The new calendar can … Continue reading

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What you need to know about high blood pressure

On Monday, August 21st at 7 pm, I’m presenting “What You Need to Know About High Blood Pressure” at the Tommy Douglas Metrotown Library in Burnaby. This free presentation is sponsored by the Burnaby Division of Family Practice and the … Continue reading

Posted in Burnaby Division of Family Practice, Empowering Healthcare, Healthy Living, Preventive Health, Screening Tests, Self-care | Tagged , , , , | Leave a comment

Your Heart: What Have You Done for It Lately?

We all play favourites. We look at the attractive, we hang out with the most fun, and we take for granted the reliable and dependable in our lives that are always there day after day. What is your favourite organ? … Continue reading

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