Tag Archives: kindness

A Hundred Days to Happiness #45: Creating More Happiness Today

Unless you make happiness a priority, the rest of your life can take over. As you go through this day, be mindful of your words and actions, and as you reflect on your choices, ask, “Does this contribute to the … Continue reading

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Getting Through Grief

My mom died suddenly on a sunny spring day 12 years ago this week. She had been in excellent health and very happy with life. Looking back, just before her death, it had been a wonderful time in the life … Continue reading

Posted in Compassion, Coping with Loss, Easter, Emotions, Empathy, Forgiveness, Letting Go, Parenting | Tagged , , , | 3 Comments

#35 TEN THINGS YOU CAN DO FOR YOUR HEALTH

10 THINGS YOU CAN DO FOR YOUR HEALTH by Davidicus Wong Be active. Make physical activity part of each day. Get a good night’s sleep. Eat a variety of fruits and vegetables. Avoid saturated and trans fats in butter, hard margarine, lard … Continue reading

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